# Office Breath Notes
> Open-plan offices make breath a worry. Keep a small kit and habits. A plain-English guide with practical steps.

## Guides
- [A Desk Mouth-Care Kit](https://bad-breath-at-work-tips.futyhyfo.workers.dev/desk-mouth-care-kit/): A desk mouth-care kit works best when it is small, boring and used: a travel toothbrush, fluoride toothpaste, interdental cleaners, a water bottle and.
- [Water at Your Desk](https://bad-breath-at-work-tips.futyhyfo.workers.dev/water-at-desk-breath/): Water at your desk helps by keeping your mouth moist and rinsing away food particles, which is why water at desk breath habits are worth building.
- [A Post-Lunch Routine](https://bad-breath-at-work-tips.futyhyfo.workers.dev/post-lunch-routine-breath/): A good post-lunch routine for your breath is short: swish with water, brush if you can, clean between teeth when practical, and skip the sugary mint.
- [Coffee Breath at the Office](https://bad-breath-at-work-tips.futyhyfo.workers.dev/coffee-breath-office/): Coffee breath at the office is usually short-lived and comes from coffee residue and a dry mouth.
- [Raising Persistent Breath With a Dentist](https://bad-breath-at-work-tips.futyhyfo.workers.dev/talk-to-dentist-persistent-breath/): If your breath stays unpleasant despite good habits, the next practical step is a dental visit.

## About
- [About Office Breath Notes](https://bad-breath-at-work-tips.futyhyfo.workers.dev/about/): not medical advice, how the site is funded and how guides are made

## Optional
- [RSS feed](https://bad-breath-at-work-tips.futyhyfo.workers.dev/feed.xml)